Jul 19, 2019

The Challenges of Living with Parent with Mental Illness

Mental illness encompasses a vast number of diseases that affect the normal functionality of the brain and disrupts the social interactions between the patient and their peers, families and even work mates. These are the emotional and physiological problems that affect behaviour and feeling. Being a parent and suffering from a mental illness, may in extreme cases, bring instability in the family setup. In cases where the parent does not seek medical attention to effectively deal with their conditions, there is usually a risk of family breakups due to a lack of connection between the parent and their children and even spouses. It becomes difficult to explain to the children on what is happening to their parents.

Mental illnesses may be short term or long term depending on the type of the disorder. Illnesses like depression, anxiety, antenatal and postnatal depression may be brought about by the stress of life at that specific time and these are short term disorders. People suffering from chronic depression, bipolar and schizophrenia experience long term mental illnesses.

How does Parental Mental Health Affect Child Development?

Parenting with a mental illness can be an uphill task. Performing day to day activities including house chores, shopping and even cooking can be impaired by a mental disorder. Your parenting abilities may be questioned by people who do not understand the difficulty of your situation as parental mental health and child development go hand in hand. They may pass judgment and assumption based solely on your state of mind and strongly believe that you are incapable of taking care of your family because of your state. They may give you offensive and hurtful words and dismiss you when you try to defend yourself.

This may sometimes lead to parents inflicting harm upon themselves due to the hurtful and painful experiences they may be facing from the community. Self-harm can be used as a therapeutic action to release all the hate and judgment. Their children may be affected psychologically unable to understand their parent’s actions. Often, parents with mental illness may feel the pressure and have a hard time managing their parenting roles because of these factors.
Children whose parents suffer from mental disorders may face prejudice and stigmatization and in extreme cases may be bullied and teased leading to trauma. They may have a broken childhood most of their lives, having to raise themselves. This makes them feel betrayed.

The community may deem people with mental illnesses as dangerous and a potential criminal. The unpredictability of their behaviours may drive them to believe that the people suffering from mental illnesses are violent with a high probability to commit a crime. This is ideally incorrect. The percentage of people living with mental illnesses and are criminals who have committed a violent act is extremely small.

For parents with mental health issues, poverty is usually a big problem because of their inability to work caused by their state of mind. In cases where this happens, the drastic effects of this situation may be reflected in the children’s psychological problems.

Research has shown that children from parents suffering from mental illnesses are more likely to inherit the gene and suffer from these disorders later on in future.

How to Handle Mental Illnesses as a Parent

Mental health problems can make dealing with day to day activities feel hard. With the right support system and with ample time to adjust and get better, they may just be able to overcome these diseases and lead a normal life.

If you feel that you cannot perform the tasks at home, you can simply ask your children to help more around the house to ease the burden. You should never back out from asking for help in times where you need it. If a certain situation makes you feel uncomfortable and may bring about conditions like psychosis and anxiety, it is advised to walk away and completely avoid these triggers.

You have to realize that no parent is perfect and that mistakes will be made but that is what parenthood is about. All parents have a difficult time sometimes. With mental illness you can easily blame yourself for all the failures and obstacles experienced in your family.

Try to look for outlets and avenues to handle stress to avoid cases of breakdowns. Activities that can be done include, gardening, hiking, picking up a new hobby like archery, pottery, working out, baking and to some extent even yoga and meditation. You may look for the peer support programs where you will relate well with people who experience similar problems as you. You will be able to get encouragement and love from them.

Preoccupy your mind with positive thoughts and always be busy. Distractions could be triggers to ancient and psychosis


Remember, it’s okay if you are one of those facing a mental health concern and you suffer from a mental disorder, do not let anyone question your potential and ability to raise your children correctly even with your state of mind.

It is important to visit specialist that will offer the necessary guidance and treatment solutions for your disorder. Specialists include psychiatrists, therapists, psychologists, rehabilitation and community health centres.

Toilet Measurements & Dimensions to Know

When you are buying a new apartment, it’s obvious you will check all the probable things you need to work upon in order to set up your own home. Among them focusing on the toilet room also need special attention. Of course, there are various options available both offline and online when checking for a toilet design. The most important thing you should note is the dimension and size of the toilet you want for your apartment. Here’s a quick guide to learn about the toilet measurements for your ready reference:

Check the Toilet Bowl Shapes

There are two types of toilet bowl options available in the market. One is elongated and the other is round. The former comes in a pear-shaped design and offers extra comfort. This is 2-3 inches longer in comparison to any round bowl. While the latter is circular in shape and requires less room, thus, making it the right choice when you have enough space in your washroom.

Check the Seat Heights

Always check the seat height properly before finalising the toilet seat. Make sure, you consider both the height and needs when measuring the seat height. Usually, there are two forms of seat heights – chair and standard. 17-19 inches off the ground, the chair-height toilets are known to offer extra comfort and are an ideal pick for those who have restricted mobility.  The latter one is 15-17 inches off the ground level. These are the standard-height toilets which are quite common in most of the households and best for children.  

Ensure that it fits The Space

The primary step while buying a new toilet is none other than making sure that it fits the space you choose. In order to find out the right size toilet items for your bathroom, ensure to have a tape measure that would help you to jot down the measurements.

Check the Toilet Height

It is important to measure the toilet height right from the floor to the top of the toilet seat. Also, measure the height from the floor to the toilet tank’s top. This will help you find out whether the new toilet can be fitted into that space or not. Do not forget to check the space for the storage racks as well.  

All these points were also shared with one of our clients who bought a luxury apartment near Topsia last month. He was happy with the ideas. If you think that these were helpful enough to you as well then do implement the same and let us know your feedback.

Summary: This post highlights the toilet measurements and dimensions which you will be requiring for your new apartment. Before you finalise on the toilet for your apartment you need to know about a few things: about the toilet bowl’s shape, about the seat heights, toilet height and so on. Read the post to know more.

Jul 13, 2019

Spice Up Your Clothes with Vintage Style Accessories

There will be occasions when any woman wants to look sophisticated and classic in vintage style. Vintage enthusiasts don’t mind to show off their vintage inspired outfit from head to toe but some other women prefer to put on clothing in mixed styles. If you are in the second group, a good solution to get vintage look is wearing vintage style accessories that might include jewelry, bags, shoes, belts, hats and many more. This kind of accessories can add graceful vintage touch that you need to your total appearance.
Flower Clutch – Price:$32.00 USD
Vintage Lace Choker– Price:$13.00 USD
The authentic vintage jewelry could be pricey because each item has history and high value. Instead, you can choose well-made and well-designed reproduction vintage jewelry and accessories. Anyway, is it hard to find quality yet affordable vintage inspired accessories? Happily, the answer is no, you can go online and discover the collection at reliable vintage boutiques such as ZAPAKA that focuses on providing women’s vintage inspired clothing and accessories. You can find a wide variety of vintage style dresses for various occasions but now let’s talk more about their accessories collection. I see a variety of belts, petticoats, brooches, necklaces, glasses and handbags there; which accessory do you like to wear most?

Lots of women adore vintage fashion which conveys past look from different eras. Whatever vintage fashion statement that you love; vintage accessories will compliment your look.  You can bring vintage style handbags to pair your party wear.  The lovely flower clutch featured above is definitely a good example of worth to choose vintage accessories. A must have item for vintage lovers.
 Layered Pearl Necklace- $19.99 USD
Pearl Snowflake Brooch- $19.99 USD
Zapaka vintage inspired jewelry can spice up your plain outfits at once. Their brooches and necklaces collection resemble artworks. You can choose intricate and unique designs to create matchless vintage look and attract other’s attention as well. For your shopping ideas, I’m happy to share a few choices that I like so much.

Watch the video below to have a peek first of their wonderful dresses collection before starting your shopping. As a savvy shopper, you can save more by using the discount code: BLOG10 to get 10% off total order. FYI, this discount code can be used only once per customer.
Girls, whenever you are in need of vintage style clothing and accessories, you already know where to go. Thanks to this reputable vintage boutique.

Jul 11, 2019

Planning a Wedding - Three Tips to Ensure the Table Decor is Nothing Short of Incredible

When planning a wedding, to say there is a lot of thought, research, budgeting, and organizing that goes into it is a massive understatement. This is exactly why weddings can take months, even years to plan. With so many items on your to-do list, it can be hard to keep track of everything and ensure that nothing goes unnoticed. One area that deserves its own fair share of attention and planning is the table décor at the reception.
The table décor is meant to add personality and style to the actual table, of course, but it also helps to set the tone of the entire room and wedding. It’s a great way to tie your theme into the reception, create flow, customize the look of the venue, and really make the photos pop. If you’re struggling to come up with that perfect table décor, here are three tips that will ensure the end result is nothing short of incredible.

Don't Settle for the Standard Dishes

If you happen to be holding your reception in a hall or other similar wedding venue, then there is no doubt that there are standard dishes used for every event. Typically, these dishes are white and are very plain looking, not really standing out or adding anything to the table. Rather than settling for the standard dishes that everyone else uses, here’s an opportunity to make a statement and use dishes that are unique and customized.

Posh Couture Rentals, a Texas wedding, and event rentals company, is a great example of a company that will take your table settings to the next level. You can create your own customized tabletop choosing the glassware, china, chargers, and flatware used. This alone will add a unique twist to the wedding.

Take Your Time Choosing the Perfect Centerpieces

Centerpieces are one of the most important items on the table and with that said there is no need to rush your selection process. While it's normal to opt for some sort of floral arrangement, there is no rule that says you need to include flowers. You can be as creative and original as you want when it comes to your centerpieces. Many couples even make their own, which gives the table that customized look.

Just be sure that what you choose matches with the overall theme and colors, and that it doesn’t hinder your guests’ ability to chat with one another at the table. It also shouldn’t be so big that it takes over the table, leaving little to no room for the tableware.

Table Linens that Make Their Own Statement

Finally, the table linens, which are the tablecloths, cloth napkins, and runners, are something that can make their own statement. Again, there is nothing wrong with standard white, but at the same time, it's not going to add anything special to the look. Be sure to browse all the selections available through the venue, and look into rental companies for more unique options. You may also want to consider chair covers that match with the table linens.

Each of these tips will help ensure that your tables make a real statement when guests enter into the reception space.

Jul 4, 2019

5 Jewellery Trends that are Always in Style

In a disposable world, it seems even the fashion world has become infatuated with “quick or fast fashion” trends that go out of style almost as quickly as they become trendy.

Pieces of jewellery are important additions to any outfit; you can turn a regular outfit into one worthy of runways in Paris and New York by simply adding a few classic jewellery pieces.

When used appropriately, jewellery can be all that you need to stand out from the crowd. We will look into a few jewellery pieces that have managed to stay fashionable throughout the years.

These include;

Silver and Swarovski Crystals

There are few combinations more iconic than that of Swarovski crystals and silver. These glimmering, sparkling pieces of jewellery have been dawned by everyone from the rich and famous to your average Joe Bloggs for generations.

Given you find Swarovski stores in most big retail centres, this trend continues and Swarovski crystals are being worn and enjoyed by the next generation. It goes without saying that Swarovski crystals compliment the best qualities of silver and vice versa. The polished finish of most silver pieces can be combined with the sparkly cut of Swarovski crystals to produce a look that is classic and timeless.


Louis Vuitton Handbags

Louis Vuitton is one of the most well-known brands in the fashion industry; almost everyone that is even remotely interested in fashion is familiar with this brand. Over the years, Louis Vuitton bags have played major roles in some of the most iconic outfits worn by celebrities and public figures.

Admittedly, Louis Vuitton handbags are by no means cheap, but you can purchase pre-owned luxury handbags that are in great condition from a reputable retailer. This is bound to turn heads next time you go for coffee with your friends.

Wedding Rings

This list cannot be complete without adding, arguably, the most important piece of jewellery that one can wear. For centuries, wedding rings have been the official symbol of marriage in a lot of cultures.

Styles and materials used for these rings are many and varied. Be sure to choose carefully the style that best suits you. It is highly unlikely that wedding rings will ever go out of fashion. There is so much symbolised and promises made in the wearing of a wedding ring. You want to be sure you enjoy wearing your ring.


Hats come in numerous shapes, sizes, and designs; the dynamism of hats is one of the reasons why they have stayed relevant for so long. First and foremost, hats are very practical, when the sun is out you can wear a hat to protect yourself from harmful rays.

Hats can also be worn to show allegiance. A good example would be wearing your favourite sports teams hat as you cheer on the team.

Hats can also be used to show status. Abraham Lincoln wore humongous hats and members of the Royal Family wear flamboyant hats during special events.

A day at the races is where you see a lot of flamboyant hats on display. For the ladies, these accessories can be what makes your look the talking point of the race meet, whether good or bad. Choose wisely!


If you are not a big fan of traditional jewellery pieces like silver, diamond, and gold you should consider making use of jewellery pieces embellished with pearls. They are so elegant and versatile.

Pearls can add fun and freshness to your everyday look; they are the ideal item to use to embellish that everyday outfit. They add a perfect finish to give you that classic, timeless look.

Pearls come in different colours and can be scaled to match just about every outfit.

Image Pixabay License CCO

Jun 27, 2019

Want to know about the causes of hair fall? This is how you do it

Everyone wants to have thick, long hair. But these days due to increase in population it has been observed that the hair fall has greatly increased. Hair make you look beautiful and most people try to do everything to maintain good hair.
Hair fall may be caused due to a number of reasons and in order to get some more details about those reasons you can go through the points that are mentioned below:

·         Hair fall is often caused due to the nutritional deficiencies
There are times when in spite of having good food you might miss out on the essential nutrients. Lack of essential nutrients is one of the most common reasons for hair fall. If there is a deficiency of vitamin D then hair fall will definitely increase. So in order to ensure that there is no hair loss it is important that you have a diet that has all the essential nutrients.
·         Hormonal Imbalance
After crossing the age of 30 years women often experience a hormonal imbalance and for this the hair loss might increase. Excessive amount of DHT conversion is one of the major reasons for this. Estrogen is the most important hormone that is produced in the human body and apart from this there are also other hormones like DHEA that is produced in the body. After reaching a particular age women might start beginning to convert the androgens to the DHT. You can make use of ketomac shampoo for dandruff.
·         Thyroid is another reason for hair fall
Thyroid gland is present in the front of the neck and it produces lesser amount of thyroid hormones. This tends to change the entire hair growth cycle. However, if you have thyroid problems, then apart from hair loss problems you might face other problems that include loss or gain of weight, too much of sensitivity to cold or heat. You might also start facing changes with the heart rate.
·         Polycystic ovary
The women who suffer from polycystic ovary often have an imbalance with the hormone. This results in the production of higher level of androgens. The hair growth on the face tends to increase at this time whereas the hair on the head tends to thin out. Ketomac shampoo company provides you with some of the best anti dandruff shampoos.
·         Birth control pills
Birth control pills can be another major reason for hair loss. It has often been observed that there are certain hormones present in these pills that result in an excessive hair loss. There are also times when you suddenly stop taking pills and the hair loss increases.
·         Stress
This can also be another reason for hair loss. If you suffer from too much of stress then there is an increase in hair fall.

If hair fall increases due to the reasons mentioned above or for any other reason then it is always recommended to use ketomac shampoo hair loss. This will definitely help in preventing the hair loss in the individuals. If there is too much of dandruff even then hair fall tends to increase. So if you are suffering from hair loss due to the problem with the dandruff then the application of ketomac anti dandruff shampoo is the best choice.

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