Apr 13, 2022

8 Healthy Habits to Teach Your Kids


Mother and daughter talking.

You, as a parent, pass on to your kids a lot more than just genes. You also pass your habits. So, if you spend all of your free time on the couch, if you eat unhealthy foods, if you swear a lot, etc., be sure your little ones will soon start doing the same. Ask yourself - do I want my child to grow up with these unhealthy habits? The answer is undoubtedly going to be NO! All parents want what is best for their children; that goes without saying. And, what's best is a happy and healthy life, which is something that can be learned. You just have to teach your kids what to do from an early age and make sure that what they do becomes second nature. Here are eight healthy habits to teach your kids and help them become healthy individuals one day.

1. Wash Your Hands 

Many parents believe that teaching kids how to stay safe is the most important thing. Yes, that is important, but when it comes to healthy habits to teach your kids, nothing beats the habit of washing hands. The simple act of hand-washing can save your child (and your entire family) from germs that can cause various illnesses. So, as soon as your little ones start walking and talking, teach them how to wash their hands. Moreover, speak to them about hygiene. Use simple terms to explain to them why hygiene is so important. For instance, you can say something like: 'We have to wash our hands to stay healthy'. 

A mother showing her son how to wash hands.

Help your child with hand-washing until they learn the skill.

2. Brush Your Teeth 

Right after your children have mastered the act of hand-washing, you should teach them how to brush their teeth. Oral hygiene is just as important as hand hygiene! So, teach them the golden rules of the perfect smile. First, you should be the one brushing their teeth twice a day, and then, when they get comfortable, let them try to brush their teeth alone. Be warned that kids are always hesitant when it comes to washing their teeth. So, try buying some fun toothbrushes and some gentle, kid-friendly toothpaste - these two always do the trick. 

3. Move Your Body 

Next on our list of the healthy habits to teach your kids is moving their bodies. This will not be a problem for most preschoolers out there, as we all know how restless they can be. Going to the yard and running around without any aim is their ultimate goal. However, once they start growing up and discovering how fun smartphones, tablets, TVs, and other gadgets can be, they will soon focus all their energy on playing with them instead of outside. Prevent this from happening with exercises! Luckily, younger ones can stay active by doing many things - playing in the yard or the park, running around with their friends, going to practice, exercising together as a family, etc.

4. Put a Lot of Sunscreen On 

And, while you are outside trying to move your bodies, don't forget to slather sunscreen on your kids. You already know how dangerous the sun can be! And, if your kids get exposed to too much of it, their chances of developing certain illnesses in the future may increase. Thus, make sure your little ones are completely covered in sunscreen whenever you go outside. When they become old enough (1.5 -2 years old), start teaching them how to put the sunscreen on all by themselves. This will not take a lot of tires as this 'skill' is easy to learn. But, just to be safe, supervise this habit until they are older. 

A mother putting sunscreen on her daughter.
Wearing sunscreen is important for both children and adults.

5. Protect Your Head

How to protect the head is probably one of the most important healthy habits to teach your kids. This is something all doctors and even all experienced sports trainers from dubaipt.com will tell you: safety comes first! So, wherever you're outside, riding a bike, for example, put a helmet on your child. Insist on it even if your child doesn't like it. As soon as they become old enough to ride a bike, teach them why protecting the brain is important. Again, use simple terms so that they can understand. Then, once they grow up and start rollerblading, skateboarding, or even riding a motorcycle, be sure that your child (who knows the risks of not wearing a helmet) will think twice when considering whether to wear a helmet or not. 

6. Buckle Up! 

According to recent statistics, seat belts save more than 15,000 people each year! If this is not the reason to teach your child to buckle up, we don't know what is! To make them understand this habit, you need to talk to your child about cars, traffic, accidents, and, unfortunately, all the bad things that can happen when one is not buckled up. Most kids are not happy when hearing these stories, but talking about them is mandatory. It is mandatory if you want your child to be safe and to always remember to buckle up in the car. 

Two kids in a car.
You should remind your children to buckle up themselves every time they enter the car.

7. Cover Your Mouth 

This may be one of the most problematic healthy habits to teach your kids. Teaching your kids how to cover their mouths will not be an easy task! But, hey, raising kids is no easy task. So, to implement this habit, you have to start reminding your kids to cover their mouths every time they sneeze, cough, yawn, etc. And, you have to start it from an early age. Be persistent - learning this habit may take longer than you think. But don't give up! Toddlers may not like this habit, but if you keep reminding them why people need to cover their mouths, they will start doing it as soon as they are older. 

8. Put it Where it Belongs 

The last of the healthy habits to teach your kids is to put everything where it belongs. This applies to toys, books, crafts, clothes, shoes, and even trash. Most kids hate doing this as they associate it with something boring. But, putting things where they belong doesn't have to be boring - it can be fun too! For instance, you can make a game out of this 'task' - put some music on during this task, make a competition out of it, offer a reward, etc. If your children learn to tidy up and put things where they belong, they will grow up to be more organized and independent individuals.

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Apr 5, 2022

How to Pick Granite Countertops in Vaughan Like a Pro

Summary: Not sure which granite countertop will best suit your kitchen in Vaughan? Selecting the right countertop can be a challenge, especially for first-time shoppers. Here are some useful tips to follow when shopping for granite countertops. 

Picking a granite kitchen countertop is no easy task, especially given the variety available. But countertops are an essential part of your kitchen, so selecting the right one is crucial to both your decor and the space’s functionality. 

So, how do you do it? 

As mentioned, the sheer number of granite slabs at your disposal can be overwhelming. Fortunately, we have a few strategies that make choosing the right granite countertop in Vaughan much easier.

Let’s find out what they are.

Useful Tips for Selecting the Right Granite Countertop for Your Kitchen in Vaughan

Follow these simple tips when shopping for granite kitchen countertops in Vaughan.

Tip Number 1: Don't Overdo It 

Searching for the perfect granite countertop in Vaughan can be a challenge. There are so many choices and one can easily get swamped by choice. 

Your best strategy is to listen to your gut. If a particular granite slab catches your eye, go with it. If you continue to shop, the odds are that you will simply return to your original pick.

Tip Number 2: Go for Quality

All that glitters is not gold, and this applies to granite countertops as well. 

Granite countertops that have too much mica will glitter (that’s good!) but are likely to be more brittle than those with less (that’s bad). After all, if you have striking kitchen cabinets then you will want countertops of similar quality.  

So, when choosing granite countertops in Vaughan, always prioritize quality. After all, your kitchen countertop is meant to last. 

Tip Number 3:  Remember Your Budget

It is highly recommended that you stick to your budget. If you have always loved imported granite but your budget does not allow for it, consider other options. Keep in mind that imported granite can add about 30% to your budget.  

Make sure to check out granite countertop prices in Mississauga and Vaughan in order to spend wisely. 

Tip Number 4: Consider Your Kitchen’s Layout

It is easy to fall in love with beautiful granite countertops. Some have movement like a flowing river or a mix of veins that adds to its allure. But here’s the catch.

Depending on your kitchen’s layout, the granite countertops will be 25.5” wide. This is significantly less than the 10 feet x 6 feet (usual size of granite slabs) which you may have seen in stores. As pieces are cut to fit and cover your cabinets, you may lose the flow of the natural stone. 

If you are concerned about the design and need your countertop to be the focal point of your kitchen, speak to your kitchen renovator. Go for big centre islands if you intend to highlight the complete design of the granite slab. 

Tip Number 5: Get It Fabricated and Installed Professionally 

Just shopping for the right granite countertop isn't enough. You also need to choose the right granite fabricator and installer. If you have found the right granite to fit your taste and budget then make sure to get it fabricated and installed by the best professionals you can find. Visit local granite showrooms to determine which business to choose for your project. 

Granite kitchen countertops are not just aesthetically pleasing; they are also functional and ideal for both indoor and outdoor settings. Picking the right one, though, can be difficult, especially with the variety of options available. Follow these strategies and then visit a reputable kitchen countertop specialist in Vaughan for your project.






Apr 4, 2022

Factors Determining the Price of Custom Drapery in Mississauga

Summary: Are you searching for affordable custom drapery? Check out the top factors that determine its price, including quality and style, use of additional accessories, material, and the cost of installation. 


Do you want to add a stylish, modern look to your Mississauga home? Custom drapery is a simple way to do just that. 

High-quality and appropriate draperies accentuate any decor style while improving the appearance of your home. 

But choosing these window coverings is about more than simply matching their overall colour with your walls and furniture. It also includes selecting the appropriate material, producing the right style, and choosing the right provider. 

But how much does all this cost? Here we discuss the key factors that influence the price of custom drapery in Mississauga.  

Let’s get started.

What Factors Determine the Cost of Custom Drapery in Mississauga?

Although readymade draperies are available in store, there are multiple advantages to choosing custom draperies. They are created to perfectly fit your windows and are sturdier and more stylish. These benefits also make them the more expensive option. Here are a few factors to keep in mind if you wish to buy these draperies at fair pricing. 

Quality and Style of Your Draperies  

The price you pay will largely depend on the type of drapes you want. For example, if you desire artistic work or design, the cost will rise. It will also increase if you buy pleated drapes over plain ones. 

Do you want to buy standard draperies or those made from more eco-friendly materials? Want to buy coverings that work manually or Hunter Douglas motorized drapes? Pleated, environment-friendly, and motorized draperies are all more expensive options. 

Drapery Material 

The total cost of these window coverings is dependent on the material you choose and their purpose. Are you buying them just for show or do you want some benefit? When you know what you want them for, you may choose the appropriate material. For instance, regular draperies are usually prepared from light materials such as silk, polyester, and cotton, but custom drapes are generally made from velvet or other heavier, more luxurious materials. Your choice of materials will change the overall look of your space and affect the price. 

Extra Accessories Used 

Both drapes and curtains require hardware. Several mounting tools like rings, clips and rods are vital for hanging them. 

Make sure you choose the rod on the basis of the style, materials, and length of your drapery. For instance, if you have lightweight coverings made from cotton or plastic then lighter, less expensive materials are required. However, for draperies made from heavy materials such as velvet, high quality and expensive metallic rods are needed. 

Drapery Installation 

Custom-made draperies must be installed by professionals. You may have these draperies hung at your desired height either outside or inside the window casing based on the look you desire. Remember, the cost will increase if the installation is complicated. For instance, installing custom drapes on oversized or oddly-shaped windows will be more than for standard ones. 

The price of custom drapery in Mississauga is high but worth it. It brings with it a style and sophistication that no standard curtain or drapes can match. It also fits your windows precisely, provides optimum control over privacy and light, and lasts longer than readymade drapery. If you want to know more about these coverings, contact a leading window treatment company near you. 

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