Sep 29, 2017

A Discussion on Skin Care Tips

Our skin is the largest organ in our body and often the most neglected. It’s understandable to be over whelmed given the near constant barrage of health and beauty advice blaring from nearly every major media outlet. Most dermatologists advise a back to basics approach when developing a skin care regime. Just as we aim to maintain our overall health through preventive measures, proper skin care is by and large preventive. Take this simple advice to develop healthy skin care habits as recommended by dermatologists and cosmetologists alike. There’s no better day than today to begin a new skin care regime.

The skin is comprised of nearly ninety percent water. As such, it requires near constant hydration. This is the case in the hot summer months as well as the cold and dry winter months. Slowly develop the habit of drinking three to four tall glasses of water flavor with lemon or lime slices each day. Alcohol and coffee serve to dehydrate the skin. Limit the consumption of these. Avoid sugary sodas as they tend to irritate the skin and cause breakouts. Excess sugar can wreak havoc on the healthiest of skin. Not only does the skin require hydration to retain vitality and elasticity, it also requires consistent application of additional moisturizers. Several in-shower whole body moisturizers have come on the market that offers cleansing and moisturizing in one step. Do apply specialty moisturizers to the sensitive skin under and around the eyes.

Protect your skin from the sun’s harmful rays. This is recommended in the summer and winter months alike. Take advantage of the awesome deals offered by Groupon coupons and invest in a pair of quality sunglasses from the huge selection available from Oakley. Wear these when outdoors. Apply a high SFP sun screen before going outdoors. Many facial moisturizers contain a high SFP factor. Check the label on your facial moisturizers.  Plan to wear a hat with a wide visor or brim if spending excess time outdoors during the afternoon.

Finally, schedule an annual full body check with your Dermatologist to identify any skin issue before they become major problems.

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