Feb 22, 2022

How to Take Care of Your Sensitive Teeth in Brampton

Summary: Are you looking for ways to get rid of your tooth sensitivity? Discover these vital tips which include changing your toothbrush and toothpaste, avoiding acidic foods, wearing a mouth guard, and treating this dental issue via a gum grafting procedure. 

Do you suffer from painful sensations in your teeth after drinking, eating, or brushing? Then you likely have sensitive teeth, which, in medical terms, is known as dentin hypersensitivity. Dentine is the hard and dense bony tissue that forms the bulk of your tooth, below the enamel.

As per a study published in the Journal of Conservative DentistryJournal of Conservative Dentistry, this is a medical condition that is mostly linked to exposed dentinal areas. While it may affect you at any age, those most affected by this issue are 20 to 50. A slightly higher incidence is seen in female patients. 


Many factors such as gum disease, brushing too hard, and cracked teeth may cause tooth sensitivity. Fortunately, there are several ways to reduce sensitivity, and a few of these solutions can be easily utilized at home.

In this post, we discuss care tips for sensitive teeth.


Let’s get started.

Ways to Care for Sensitive Teeth in Brampton 

In order to get relief for sensitive teeth, you must make use of easily available remedies. Moreover, you may need to change some of your daily habits. Here are a few sensitive teeth care tips for a healthier, pain-free life. 

Change Your Toothbrush

Regular brushing is vital for maintaining good oral health. But a hard-bristled brush or harsh toothpaste may worsen sensitive teeth. Instead, use a softer bush and special toothpaste to treat teeth sensitivity. Make sure you brush teeth softly back and forth as well as across biting surfaces. 

Don’t Consume Acidic Foods

Acidic foods such as coffee, citrus fruits, yogurt, and carbonated beverages may cause teeth sensitivity. This is because they can trigger the wearing of tooth enamel. So be sure to avoid them if you have sensitive teeth. 

Moreover, you should never brush your teeth just after consuming acidic foods or drinks. This is because acid can soften the enamel and make teeth even more sensitive if brushed immediately. 

Wear a Night Mouth Guard

Do you grind your teeth during your sleep? Teeth grinding wears away tooth enamel, leaving teeth feeling sore and sensitive the next day. That’s why your dentistry service provider in Brampton may recommend a dental night guard to prevent tooth damage and protect enamel.

Go for Gum Grafting

Severe recession of your gum line may leave the root of your tooth exposed, resulting in severe tooth sensitivity. In such a case, your dentist in Brampton may suggest a gum grafting procedure. When the gum tissue has formed around the tooth’s root again, it will feel less sensitive. 

Your dentist in Brampton may recommend these or other care options for sensitive teeth. Implementing these tips diligently will reduce or at least arrest your sensitivity. If you still require guidance in handling tooth sensitivity, schedule an appointment with us to get more personalized dental care. 









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