Understanding Prime Top Sirloin Steak and Cooking Methods
There are various types of steaks, and top sirloin is
one of the best choices to make among these, which is a comparatively leaner
cut. In fact, there are various sirloin steaks itself, and top sirloin differs
from others as it has the bone, tenderloin, and the round muscles at bottom
removed.
The story about it goes like King Henry VIII was very
fond of this steak cut from the beef loin, and that's how it was named as 'Sir
Loin.' The ideal cut of sirloin steak is from the lower part of the beef ribs,
running towards the rump and then covering the soft tenderloin parts.
Muscles of this portion are minimally exercised, and
when compared to the premium filet mignon steaks from the least exercised portion,
sirloin steaks are a bit tougher. For this reason, sirloin is the cheapest
among the premium
steak cuts. This needed to be perfectly marinated to become tender. Typical
prime
top sirloin steak is ideal for cutting into cubes and also for
skewering with various vegetables to grill.
Top sirloin steak
Top sirloin is ideally cut from the primal loin of the
beef or the subprimal sirloin. Once the bones and round muscles of the
tenderloin get removed, the remaining muscles are biceps femoris and gluteus
medius to term it as top sirloin.
USDA NAMP and IMPS codes 181A and 184 refer to the
subprimal sirloin cut. The categorization is as below.
–
181A is a
sub-product of 181 on removing bottom sirloin and the tenderloin part in the
sirloin, called butt tender.
–
184 is the
sub-product of 182 by cutting off the bottom sirloin.
–
The standard
food service cuts of 184 are:
o 184A through 184F
o 1184 portion cut
o 1184A through 1184F as sub-portion cuts from 1184.
o There are no food service cuts from 181A.
Cooking top sirloin
Along with being the most affordable choice among
premium steaks, sirloin also has a pleasing flavor. The fat gets perfectly melt
into the meat while cooking. Top sirloin can be cooked in a variety of methods.
·
Fry
–
Heat oil in a
frying pan for one minute.
–
Sear the steak in
the pan for 30 seconds each side to see a golden crust forming.
–
Cook for another
one minute by turning over each side with an additional 30 seconds for higher
doneness.
–
Change the steak
into a serving plate and let it sit for one minute to tenderize before serving.
·
Grill
–
Preheat the grill.
Based on the source, let it heat medium to high.
–
Place the marinated
steaks on to the grill. Don't put the steak directly over the fire as it may
cause charring.
–
Grill each side for
three to four minutes. Heat for an additional two minutes for higher doneness.
·
Oven
–
Set the oven at
about 260 degree Celsius.
–
Lightly spray
non-stick grease on the broiler pan.
–
Put the steak into
the pan as close as about 10 cm from broil.
–
Cook for 4 minutes
x each side for rare steaks and take an additional one minute each side if higher
doneness is needed.
It
is important to spice up and marinate prime top sirloin steak at least
two hours before cooking to let it absorb the flavors. It is ideal to serve
cooked steaks with green beans, caramelized onions, pepper, and potatoes.
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