Easy Ways to Protect Your Skin during Winter
Winter months are a difficult period for your
skin. Cold weather and indoor heating can harm the protective layers and make
the skin more susceptible to damage, while at the same time slow down its
repairing mechanisms. Fortunately, there are many ways in which you can improve
this situation. In this article, we will try to list only the most effective
ones.
1)
Increase usage of moisturizers
Cold air tends to be very dry and most of the
heating systems in our apartments also significantly reduce humidity. This is
why the moisturizer we usually use will not be enough to satisfy the needs of
our skin during winter.
The best bet is to use oil-based
moisturizers. The protective layer that this type of product creates serves to
keep the moisture inside of our skin, rather than let it evaporate as soon as
we are finished with the treatment. The only drawback of oils is that some of
them cover our skin too well, keeping the bad stuff in together with the good
stuff. For the best effects, use primrose, almond or mineral oil, or try the
oil of avocado.
2)
Wear gloves
Your skin is sensitive to temperature drops,
but the biggest problem is that one most sensitive parts of your skin is most
exposed to cold air. You guessed it, it’s your hands.
Wearing gloves at all times when you are
outside is a must unless you prefer your hands dry, itchy and cracking. Gloves
are useful even if you are inside. Make a habit of wearing them for at least an
hour while you are at home, to help your skin retain moisture and recover. Just
make sure they are made of cotton because gloves made of rougher materials can
be counterproductive.
3)
Hydrate, hydrate, hydrate
Many people think that their quest for proper
hydration is over when the summer ends. This is not true - Your body needs a
lot of water during the whole year, and the dry atmosphere of winter
practically demands that you increase
your water intake.
4)
Don’t forget about the sunscreen
Once again, the summer is over, but the sun
is still out there, you know. It might not warm you as much as it does during
July, but it sure does radiate a lot. If you live in areas where there’s snow,
the situation is even worse, because snow reflects a significant amount of
radiation.
Solving this problem is as easy as opening
your summer trip suitcase and taking out your favorite sunscreen. Make sure you
apply it some time before you exit outside (half an hour will be enough) and
you will be ready to enjoy the winter, stress-free.
5)
Your feet need some love
Glycerine
or petroleum jelly based products are just what you need to keep the skin on
your feet safe from drying. Make sure you removed dead skin with the exfoliant
of your choice before you start with the moisturizing treatment, though. This
will help the moisturizer reach areas which need it most.
6)
Avoid hot water
Bathing in hot water might sound like a good
idea, especially after spending a freezing day out. However, no matter how
absurd it sounds, prolonged exposure to hot water will actually severely
de-moisturize your skin.
If you think that hot showers are much
better, think again. Showers will have the same effect, so keep them short. 10
minutes will be more than enough to remove the dirt and you can always find
some other way to enjoy yourself.
7)
Milk and honey
During the cold months, our body needs to
keep itself warm somehow, which is why it diverts the blood flow from the outer
areas to the inner areas which need warmth more. This is why our skin suffers
from drying.
To remove the dry layers, you can use a
mixture of honey and sugar which will increase the blood flow in your skin.
Milk is also a very powerful moisturizer and can be a great exfoliant, so if you are currently lacking dermalogicaproducts, you should know there are plenty of natural solutions to
keep your skin in great condition.
We can only give you general tips on how to take care of your skin during winter, but just like every person is different, so is every
person’s skin. If you want to know what’s best for you, the best idea is to
visit a dermatologist and get recommendations which best suit your skin type.
0 komentar:
Post a Comment